My Mamba Memory

My Mamba Memory

I know nothing about NBA basketball beyond a handful of team names, a few key players and the general process of once the ball goes in the hoop your team scored. It's not that I don't like basketball, I just don't have enough interest to consider myself a fan. On the...

Unplanned plans.

Unplanned plans.

Impromptu wellness weekend. Sometimes the best plans are meant to be broken and that is my weekend story. I took the day off from work on Friday. Definitely one of my better decisions. I needed an extra day to recharge my batteries and more importantly I needed an...

2013

2013

2013 was an important year. In 2013 I met fifty young professionals that challenged my way of thinking, that encouraged me to pursue my passions and became my life long friends. I applied & was selected to participate in a nine month intensive leadership program,...

Reflection

Reflection

I start every morning in silent reflection. Experiencing an inner peace while living in the noise and bustle of a major metro city is possible. Despite what's happening outside, I can turn any time into quiet time through prayer and ‪#‎meditation‬. It's important to...

24 hours down, 96 more to go.

24 hours down, 96 more to go.

24 hours down, 96 more to go. I'm walking the streets with digital creatives, technology influencers, public relations pros & marketing gurus. Top trends, game changers & disruptors can be heard everywhere and it's music to my ears. Societal changes are...

A new season.

A new season.

A new season. By looking at each aspect of my life as a season, I rarely become weighted by what most perceive as a busy lifestyle. I prepare for each of life's adventures as if I am preparing for the next season. Right now I am in my "work season" Preparation: I...

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